Supermarket survey Essay Example for Free

Supermarket survey Essay In my supermarket survey I am going to see what vegetarian products are already available on the market. Supermarket survey is important because it shows what types of products are already on the market. It also shows me the nutritional value of all the various products; I can then see what is good and what is bad. With a supermarket survey I can also see the prices of various products and then I can identify a range and an average. To find information I went to three major supermarkets; Sainsburys, Tesco and Waitrose. I thought it would be better for me to actually visit the supermarket rather than find out information online. This is so because the information on the internet may not be as accurate and reliable as information on the actual packaging. I chose products suited to my target group (lacto-ovo-vegetarians). Name of product Cost Portion Size Additives Packaging Nutritional Information. Inner Plastic. Bright Energy 543 kJ/130 kcal. Protein 4. 00 g. 9 Feta and Caramelised Onions Pizzeria Waitrose mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids Outer: Carton Inner: Aluminium Base Disc. Vibrant and bright. Energy 1088 kJ 260 kcal. Protein   PB Mushroom Risotto i 1. 99 400g xanthan gum Outer: Carton Inner: Plastic (PET) Bright Energy 11 Quorn Cottage Pie i 2. 49 500g Sodium Metabisulphite. Outer: Cardboard sleeve. Inner: Plastic Bright. Energy 247 kJ 59 kcal Protein 2. 5g 12 Cheese Onion Quiche Waitrose i None Outer: Carton Inner: Foil. Colourful Energy 1l. Protein 8. 1g 13 Vegetable Curry Waitrose iNone Outer: cardboard sleeve Inner: Plastic (PET) Bright Energy 4 kcal Protein   Quorn Dippers i None Outer Cardboard Inner: Plastic bag Energy 661 kJ 158 kcal Protein Goodlife Nut Cutlets i 1. 69 350g None Board Energy 1339 kJ 322 kcal Protein 9. 1 g Supermarket Survey Results. All the products were priced less than i 4. 00 making them reasonably priced and affordable. The cheapest vegetarian product was priced at i 0. 95 and the most expensive was priced at i 3. 79. It was clear to see that the product near the upper end had a greater portion size and were packaged in re-usable plastic container. The weight of each individual product was roughly the same; the average was around 310g, which I feel is a suitable portion size. What was evident was the fact that the products contained very little protein an average of about 7g. I must make sure my prototypes contain lots of protein.   The vegetarian products which were more expensive, seemed to contain more calories, this is mainly due to the fact richer ingredients were used in the more expensive products.   Most of the products didnt contain additives, however the products that did were on the top end of the price range. This is because additives are expensive.   The packaging of the products were rather diverse from each other, products which were most expensive had far more attractive and appealing than less expensive products. Inexpensive products only used one material for packaging (e. g. board). What were similar were that all the products, except 1, used board as the exterior packaging. Products which were microwavable used the plastic (PET).   All the products had labelling saying the product was suitable for vegetarians and expensive products had logos. Show preview only The above preview is unformatted text This student written piece of work is one of many that can be found in our GCSE Electricity and Magnetism section.

J. D. Salinger’s The Catcher in the Rye Essay -- Salinger Catcher Rye

J. D. Salinger’s The Catcher in the Rye "There’s far more to the censorship issue than a ban on sex and four-letter words. I sometimes think that those of us who need to be the most clearheaded about these matters are planting the very trees that obscure our view of the forest," says Dorothy Briley. According to Briley, a vast amount more is needed than simply vulgar language and suggestive material to censor a novel. But this is the very reason why J. D. Salinger’s The Catcher in the Rye is frequently being banned from high schools. To the teenage readers, who are at the transition from childhood to adulthood, the protagonist of The Catcher in the Rye, Holden Caulfield, who has not quite reached the brink of manhood, becomes the reader’s hero. The adolescent mind that Salinger portrays so accurately in his novel is one with which most teenagers and readers, at one time or another, could identify. The Catcher in the Rye also contains universal themes that, for teenagers about to shift into adulthood, help young adults better understand the world and other people. Although it does contain abusive language and sexual connotations, The Catcher in the Rye by J. D. Salinger should not be censored in high schools because it provides insightful information and relevance to the life of young adults through its realistic situations and themes of acceptance and materialism. The reader can relate to the realistic situations, such as the scene at the Lunts play, present in the ...

The Ipremier Company

The iPremier Company: Denial of Service Attack 1. Company overview The iPremier is Web-based Commerce Company and established in 1996 by two founder students from Swarthmore College. The company is one of the top two retail businesses in online transaction which selling from vintage goods and to the luxury item. Its well knows that during fiscal year 2006, iPremier has grabbed profit $2. 1 millions with sales of $32 million from their high-end customer.The company has also recorded with growth by 20% annually for the last three years consecutive sales whereas back in late 1998, the company’s history of stock price had nearly tripled, especially when the euphoria of the 1999, which the market is rose to tripling, prices. Its mean the company has strong cash position. The most interesting strategic is flexibility return policies which to allow customer to thoroughly examine the products before deciding whether to keep them.2. Management and cultureThe management at the company is build-up from the mix of talented youngster who been loyal from l ong time period and experiences managers who had been gradually recruited as the company grew. The recruiter team has focused on well-educated technical background with knowhow in business environment especially business professionals with reputations for high performance. All employees will subject to quarterly performance appraisal that tied directly to the compensation. It’s competitive environments work, whereby unsuccessful managers will not last long.Company has standardized on its governing value in terms of discipline, professionalism, commitment to delivering results and partnership for achieving profits. iPremier orientation towards doing â€Å"whatever it takes† to get projects done on schedule, which is especially related with customer satisfaction orientation by providing benefit. It’s essential in company to develop the competitiveness environment in order to compete the MarketTop as major competitor. Therefore the R&D team should more creative to be advance by developing the related software require for the program to attract customer.3. iPremier IT Technical ArchitectureIn general, iPremier has engaged Q-data for collocation facility where Internet data’s will store in outsource system. The collocation facilities are sometime called â€Å"Internet Data Center† or simply â€Å"hosting facilities†. Q-data as partner will provide floor space, redundant power supplies, and high-speed connectivity to the Internet, environmental control and physical security. All these recognized as Network Operation Center for websites basis. Figure-1, shown the iPremier IT technical architecture system that include of â€Å"firewall† system to protect a local network and the computers that could be a feature of against unauthorized access. pic] Figure-1, iPremier IT Technical Architecture4. Case of Hacked January 12, 2007iPremier system has hacked by unknown intruder sending email in every second with message â€Å" ha† and locked the website that caused iPremier customer can’t access. It’s the first time iPremier through Q-data attack by unauthorized people. The chronology as follow: 04:30 am, as the approximately the first email received in Q-data mailbox system and continued in every second, that could said â€Å"ha.. ha.. ha.. a† from anonymous source. Leon Ledbetter as the new operation staff was suggested by Joanne Ripley, technical operation team leader, should report and make an emergency call to the iPremier new CIO, Bob Turley on which being away from the HQ and just arrived in New York to meet with Wall Street analysis. Bob Turley has give suggestion to check the emergency procedure in motion and make call operation staff in Q-data since he understood that iPremier has the right to get better service of monitoring 24/7. 4:39 am, the consolidation period to handle the case with few suggestion from other iPremier senior high level management such as seeking t he business operation standard (emergency procedure and business continuity plan), IT help desk, restarting the Web server, pull the plug (physically disconnect to the communication line) and approach on DoS system that it maybe potentially targeted by hacker. 05:27 am, restoration system period by trial and error approach on SYNCHRONIZEDSystem that related with the DoS system as the next step.There was something happened in SYN-ACT system which looks like â€Å"SYN flood† from multiple sites directed at the routers that runs the firewall services. SYN-ACT is the Web server communication whereas each conversation begins with a sequence of â€Å"handshake† interaction. The computer system will initiate to send information to synchronize in the web server. The contacted Web server responds with a synchronized acknowledge or â€Å"SYN-ACT† Theoretically, SYN flood is an attack on a Web server intended to make it think a very large number of â€Å"conversationsâ₠¬  that are being initiated in rapid succession.Because each interaction seems real traffic to the Web site whereas the Web server will automatically expands resources dealing with each one. By flooding the site, an attacker can effectively paralyze the Web server by trying to start too many conversations with it. 05:46 am, systems back to normal, the attack just stopped without any action to be done. It seems DoS denial of service attack. The Web site is running, and customer who visits iPremier website wouldn’t know anything since the hacked was stopped by own self.5. Answer the questionsQ-1: How well did this company perform during this attack? In general, iPremier seems not well prepare when hack has happened although the business operation standard i. e. emergency procedure and business continuity plan in ordered but misplaced due to in proper filing. There are few items highlighted from the case; o No crisis management strategy which means there is no emergency procedu re in motion being set for business continuity plan whereby the current business operation standard is not in proper binder and out of date from the current use of technology No disaster recovery plans in place o Too much reliance on outsourcing o Never practice incident response o External factor that indirectly affect to company Q-2: What should they have done differently, before or during the event? Before: o iPremier should have chosen a better Internet Hosting business with better firewalls (software and hardware) – be accessible 24/7, have their own technical support, keep logs of events, do regular system updates and backups. Standard Operating Procedures (SOP) in case of DoS attacks (as well as other technical problems), and have emergency response team ready to execute it as soon as possible. PR SOP for every crisis scenarios, and the PR team should have prepared statements ready within the first couple of hours o Engaged the help of external Tiger Team to test its s ystems and external audit company to do a security audit During the event: o Follow suggestion by Joanne Ripley to disconnect all production computers and rebuild from scratch.They have documentations for that, minimal risk of something going wrong o Attempts to place a spyware/malware inside the company’s systems through a thorough check on all files in the system o Release a prepared statement to all stakeholders. Information flow on the company’s effort to restore service to normal should be constant o Keep records of company’s effort to overcome the threats and find any other unusual activities in the systems, which will be useful for post-mortem o iPremier should alert and get help from relevant authorities o The aim of this effort is twofold; Firstly, to defeat the threats to the company’s systems as comprehensively as possible†¢ Secondly, to alert the authorities that the company is currently under attack by unknown attacker(s), and the compan y is not liable for any illegal activities that might have emanate from the company’s computers while the company is under attack Q-3: What should they do in the aftermath of the event? iPremier as virtual business company (Web-based Commerce) should do correction action plan with the following area; Provide accurate, reliable info about the status of the event o File-by-file examination:Evidence of missing dataBegin study of how ‘digital signature technology' might be used to assure that files on production computers were the same files initially installed thereRestart all production computer equipment sequentially without interrupting service to customersImplement secure shell access so that production computing equipment could be modified and managed from off sitePracticing simulated attack by nominated task force incident response teamDefine the security requirements for the system, and then begin a process of reworking its security architecture accordinglyGet infra structure up and running quickly by lease sophisticated firewall, upgrade and up-to-date OS as well as Security PolicyEstablish secure encrypted tunnel through Virtual Private Line Q-4: What, if anything, should they say to customers, investors, and the public about what has happen?In Information Technology and System business that ethic in information society is important which affect to the responsibility, accountability and liability of the company, especially where the Company has public registered. It’s therefore iPremier senior high level management has done the right action to disclose the incident to avoid panic investor, legal action and minimize the customer impact. 6. Conclusion Revisit and update the Standard Operation Plan and Business Continuity Plan as Company strategy to sustain in core business as Web-retailer provider o Regularly revisit and upgrade the server security system – hardware and software o Avoid dependency on single source provider for dat a storage and server security system o Providing proper and sufficient disk space for back-up data o Upgrade with the new security system.

Assesing the Curriculum for Special Education - 2198 Words

CENTRAL PHILIPPINE UNIVERSITY SCHOOL OF GRADUATE STUDIES Jaro, Iloilo City ASSESSING THE CURRICULUM FOR SPECIAL EDUCATION A RESEARCH PAPER In Partial Fulfillment of the Course In Educ. 647 Supervision of Instruction Presented to: Dr. Lucy B. Catalogo Professor Presented by: Lori Grace A. Advincula MAED 2 -1 March 25, 2008 Table of Contents Chapter I. Introduction †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦... 2 Background of the Study†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 2 Objectives of the Study †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 2 Statement of the Problem ...†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 3 Scope and Limitation †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 4 Hypothesis †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 5 Chapter II. Review of Related Literature †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 6 Chapter III. Methodology and Procedure †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 10 CHAPTER I Introduction Background School can be†¦show more content†¦Most educators believe that children with disabilities and nondisabled children should be taught together whenever possible. Isolating children with disabilities may lower their self-esteem and may reduce their ability to deal with other people. The practice of integrating children with disabilities into regular school programs is called mainstreaming, or inclusion. Students with disabilities attend special classrooms or schools only if their need for very specialized services makes mainstreaming impossible. Many children with disabilities attend regular classes most of the school day: They work with a specially trained teacher for part of each day to improve specific skills. These sessions may be held in a classroom called a resource room, which may be equipped with such materials as Braille typewriters and relief maps for blind students. Other students with disabilities attend special classes most of the day but join the rest o f the children for certain activities. For example, students with mental retardation (MR) may join other children who do not have MR for art and physical education. Although the place where instruction occurs (the setting) is seen as important in the field of special education, the types of curricular modifications and interventions may be a more important area to focus on in the future. Hypothesis This research is important in giving helpful ideas in